Dealing w/ Negative People- Maintaining A Zen as Aura

We deal with negative ass people in nearly every setting we go. Learn how to take that negative ass energy they emit and transform it into sparkly Zen vibes and then sprinkle that EVERYWHERE.

1 Introduction to workshop – 5 minutes
2 Breathing exercises – 5 minutes
3 Fun activity – 15-20 minutes
4 Zen guided meditation – 15 minutes
5 Final closing remarks and check-ins – 10 minutes
6 I will ask everyone who is willing to fill out a feedback
form at the end to help me continue to improve and
expand these workshops!!


Sep 23 2019


07:00 PM - 08:00 PM


Tyler Street Lab
730 Tyler Street, Pittsfield, MA, USA
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